Mental illness affects one in five Canadians… seven million of our friends, neighbours, colleagues and loved ones will need help for mental health problems this year. Many will not get it because of the stigma attached to the illness or … Continue reading →

West Coast Wellness Group is pleased to announce that we are now offering  free online screening for mental health concerns such as: Depression Anxiety Alcohol or drug misuse Youth depression Disordered eating Post Traumatic Stress This screening is completely anonymous. … Continue reading →

In a previous West Coast Wellness Group post, I wrote on the “Eldest Child”.  This time ’round we’ll be looking at some of the features of the last born child.  As in all theory, these descriptions are based on “normal” … Continue reading →